Boxing Training

Training at BeStrong Training has been a great experience all around. I began the 12 week program with my amazing trainer Lugene and after only 6 weeks, I lost 4% body fat! My strength and endurance have also increased dramatically. She is so knowledgeable, encouraging and fun to work with. And the results have been incredible!

Other great things about BeStrong gym are the atmosphere and the people. Everyone in the gym is friendly and accepting of everyone. There are people of all fitness levels working along side one another to be their best.

Thanks Lugene and Stacie for creating BeStrong and making it such a great place to be."

Good place to work out! Such a positive environment from the owners/trainers to people who work out there! A variety of workout options with knowledgeable trainers to teach/coach you in your workout. They make sure you do it right, modify it for you if you need it, push you to do your best and make sure you have fun."

What a great place to train on your own, one on one, or with Lu and Stacy in one of their group classes. I have enjoyed my time at BeStrong Training and they are well versed in all aspects of your workout and fitness needs."